{"id":4909,"date":"2022-11-28T10:57:15","date_gmt":"2022-11-28T15:57:15","guid":{"rendered":"https:\/\/fondationdouglas.qc.ca\/?p=4909"},"modified":"2022-11-28T10:57:16","modified_gmt":"2022-11-28T15:57:16","slug":"the-mind-on-health-challenge-raises-99760","status":"publish","type":"post","link":"https:\/\/fondationdouglas.qc.ca\/en\/news\/the-mind-on-health-challenge-raises-99760\/","title":{"rendered":"The Mind on Health Challenge raises $99,760"},"content":{"rendered":"\t\t<section  class=\"text-block text-left\" data-scroll-section data-animator-id=\"text_block\">\n\t\t\t<div class=\"container\">\n\t\t\t\t<div class=\"row justify-content-center\">\n\t\t\t\t\t<div class=\"col-12 col-md-10 col-lg-8 content\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"text-block-intro\">\n\t\t\t\t\t\t\t\t<p>The 3rd edition of the Mind on Health Challenge raised $99,760 to support mental health research and care at the <a href=\"https:\/\/fondationdouglas.qc.ca\/en\/douglas-history\/\">Douglas Institute<\/a>.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p>This resounding success would not have been possible without the continued efforts of Marie-H\u00e9l\u00e8ne Thibeault, ambassador of the Douglas Foundation and the event&#8217;s <a href=\"https:\/\/fondationdouglas.akaraisin.com\/ui\/mindonhealth22\/about\" target=\"_blank\" rel=\"noopener\">organizing committee<\/a>. \u201cAgain this year, we have come together on World Mental Health Day to take the cause to new a new peak and the results are breathtaking! The inspiring mobilization across Quebec bears witness to the crying needs for mental health <a href=\"https:\/\/fondationdouglas.qc.ca\/en\/douglas-research-centre\/\">research<\/a> and care,\u201d she said.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4897\" src=\"https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2022\/11\/22144356\/Defi_Granby_RC-300x125.jpg\" alt=\"\" width=\"300\" height=\"125\" srcset=\"https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2022\/11\/22144356\/Defi_Granby_RC-300x125.jpg 300w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2022\/11\/22144356\/Defi_Granby_RC-1024x427.jpg 1024w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2022\/11\/22144356\/Defi_Granby_RC-768x321.jpg 768w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2022\/11\/22144356\/Defi_Granby_RC-1536x641.jpg 1536w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2022\/11\/22144356\/Defi_Granby_RC-2048x855.jpg 2048w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2022\/11\/22144356\/Defi_Granby_RC-1920x801.jpg 1920w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2022\/11\/22144356\/Defi_Granby_RC-994x415.jpg 994w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2022\/11\/22144356\/Defi_Granby_RC-760x317.jpg 760w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2022\/11\/22144356\/Defi_Granby_RC-150x63.jpg 150w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2022\/11\/22144356\/Defi_Granby_RC-800x334.jpg 800w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2022\/11\/22144356\/Defi_Granby_RC-511x213.jpg 511w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2022\/11\/22144356\/Defi_Granby_RC-783x327.jpg 783w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>We would also like to note the extraordinary commitment of several students from the City of Granby who took up a major challenge: climb four mountains in the Eastern Townships in a single day to raise awareness on mental health issues amongst young people. <strong>Watch CBC&#8217;s news coverage by <a href=\"https:\/\/www.facebook.com\/iciestrie\/videos\/906500810332596\/\" target=\"_blank\" rel=\"noopener\">clicking here<\/a>.<\/strong><\/p>\n<p>The Douglas Foundation team would like to thank the volunteer of the organizing committee, donors, sponsors and all the participants for their commitment to the cause of mental health. Thanks to you, we are able to build hope for all those whose lives have been affected by <a href=\"https:\/\/fondationdouglas.qc.ca\/en\/mental-illness\/\">mental illness<\/a>.<\/p>\n<p><strong>The Mind on Health Challenge is an individual or team-based sports challenge to raise funds for the Douglas Foundation. For more information about this event, <a href=\"https:\/\/fondationdouglas.akaraisin.com\/ui\/mindonhealth22\" target=\"_blank\" rel=\"noopener\">click here<\/a>.<\/strong><\/p>\n<p>Thank you and see you next year,<br \/>\nThe Douglas Foundation&#8217;s team<\/p>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\n\n<section  class=\"blog-latest\" data-scroll-section>\n\t<div class=\"container\">\n\t\t<div class=\"row header-main-row\">\n\t\t\t<div class=\"col-12\">\n\t\t\t\t\n\t\t\t\t<div class=\"blog-latest-list parallax-up\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<article class=\"blog-latest-item\" data-animator-id=\"blog_latest_item\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/fondationdouglas.qc.ca\/en\/news\/douglas-bbq-a-record-500000-raised-at-our-third-annual-event\/\" class=\"blog-latest-item-link\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"blog-latest-item-image\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-latest-item-image-padding\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2024\/05\/17130553\/55532831780_e20d96c377_k-800x533.jpg\" class=\"attachment-blog-preview size-blog-preview\" alt=\"\" srcset=\"https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2024\/05\/17130553\/55532831780_e20d96c377_k-800x533.jpg 800w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2024\/05\/17130553\/55532831780_e20d96c377_k-300x200.jpg 300w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2024\/05\/17130553\/55532831780_e20d96c377_k-1024x683.jpg 1024w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2024\/05\/17130553\/55532831780_e20d96c377_k-768x512.jpg 768w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2024\/05\/17130553\/55532831780_e20d96c377_k-1536x1024.jpg 1536w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2024\/05\/17130553\/55532831780_e20d96c377_k-1440x960.jpg 1440w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2024\/05\/17130553\/55532831780_e20d96c377_k-994x663.jpg 994w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2024\/05\/17130553\/55532831780_e20d96c377_k-760x507.jpg 760w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2024\/05\/17130553\/55532831780_e20d96c377_k-150x100.jpg 150w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2024\/05\/17130553\/55532831780_e20d96c377_k-511x341.jpg 511w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2024\/05\/17130553\/55532831780_e20d96c377_k-783x522.jpg 783w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2024\/05\/17130553\/55532831780_e20d96c377_k-81x54.jpg 81w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2024\/05\/17130553\/55532831780_e20d96c377_k-360x240.jpg 360w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2024\/05\/17130553\/55532831780_e20d96c377_k.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-latest-item-date\">\n\t\t\t\t\t\t\t\t\t\t\t\t18<span>.<\/span>09<span>.<\/span>2026\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"blog-latest-item-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"upper-title smaller blog-latest-item-cat\">\n\t\t\t\t\t\t\t\t\t\t\t\tInitiative\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"title-5 blog-latest-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\tDouglas BBQ: A record $500,000 raised at our third annual event\t\t\t\t\t\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\tA festive evening on the grounds of the Douglas Institute brought our community together to support mental health research.\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\"\n\t\t\t\t\t\t\t\t\t\t\t\tclass=\"round-icon blog-latest-item-btn\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"arrow\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t<svg \n\t\t\t \n\t\t\tversion=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" x=\"0px\" y=\"0px\"\n\t\t\twidth=\"16px\" height=\"16px\" viewBox=\"0 0 16 16\" xml:space=\"preserve\">\n\t\t\t\t<polygon points=\"8,0 6.6,1.4 12.2,7 0,7 0,9 12.2,9 6.6,14.6 8,16 16,8 \"\/>\n\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<article class=\"blog-latest-item\" data-animator-id=\"blog_latest_item\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/fondationdouglas.qc.ca\/en\/news\/behaviour-interactive-and-the-douglas-foundation-join-forces-to-support-mental-health-research-in-montreal\/\" class=\"blog-latest-item-link\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"blog-latest-item-image\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-latest-item-image-padding\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"451\" src=\"https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/17082316\/Picture3-800x451.jpg\" class=\"attachment-blog-preview size-blog-preview\" alt=\"\" srcset=\"https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/17082316\/Picture3-800x451.jpg 800w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/17082316\/Picture3-300x169.jpg 300w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/17082316\/Picture3-1024x577.jpg 1024w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/17082316\/Picture3-768x433.jpg 768w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/17082316\/Picture3-994x560.jpg 994w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/17082316\/Picture3-760x428.jpg 760w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/17082316\/Picture3-150x85.jpg 150w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/17082316\/Picture3-511x288.jpg 511w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/17082316\/Picture3-783x441.jpg 783w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/17082316\/Picture3-96x54.jpg 96w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/17082316\/Picture3-360x203.jpg 360w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/17082316\/Picture3.jpg 1407w\" sizes=\"(max-width: 800px) 100vw, 800px\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-latest-item-date\">\n\t\t\t\t\t\t\t\t\t\t\t\t17<span>.<\/span>09<span>.<\/span>2026\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"blog-latest-item-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"upper-title smaller blog-latest-item-cat\">\n\t\t\t\t\t\t\t\t\t\t\t\tInitiative\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"title-5 blog-latest-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\tBehaviour\u00a0Interactive and the Douglas Foundation join forces to\u00a0support\u00a0mental health research in Montreal\t\t\t\t\t\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t Through the Charity Chest, Behaviour Interactive is bringing the Dead by Daylight community together to support the Douglas Foundation. A lasting commitment connecting two Montreal worlds: video games and mental health research.\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\"\n\t\t\t\t\t\t\t\t\t\t\t\tclass=\"round-icon blog-latest-item-btn\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"arrow\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg \n\t\t\t \n\t\t\tversion=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" x=\"0px\" y=\"0px\"\n\t\t\twidth=\"16px\" height=\"16px\" viewBox=\"0 0 16 16\" xml:space=\"preserve\">\n\t\t\t\t<polygon points=\"8,0 6.6,1.4 12.2,7 0,7 0,9 12.2,9 6.6,14.6 8,16 16,8 \"\/>\n\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<article class=\"blog-latest-item\" data-animator-id=\"blog_latest_item\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/fondationdouglas.qc.ca\/en\/news\/lets-bond-creates-a-grant-to-advance-bipolar-disorder-research\/\" class=\"blog-latest-item-link\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"blog-latest-item-image\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-latest-item-image-padding\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"450\" height=\"600\" src=\"https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/10082230\/IMG_5467-1-450x600.jpeg\" class=\"attachment-blog-preview size-blog-preview\" alt=\"\" srcset=\"https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/10082230\/IMG_5467-1-450x600.jpeg 450w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/10082230\/IMG_5467-1-225x300.jpeg 225w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/10082230\/IMG_5467-1-768x1024.jpeg 768w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/10082230\/IMG_5467-1-1152x1536.jpeg 1152w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/10082230\/IMG_5467-1-1536x2048.jpeg 1536w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/10082230\/IMG_5467-1-720x960.jpeg 720w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/10082230\/IMG_5467-1-746x994.jpeg 746w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/10082230\/IMG_5467-1-570x760.jpeg 570w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/10082230\/IMG_5467-1-113x150.jpeg 113w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/10082230\/IMG_5467-1-511x681.jpeg 511w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/10082230\/IMG_5467-1-783x1044.jpeg 783w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/10082230\/IMG_5467-1-41x54.jpeg 41w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/10082230\/IMG_5467-1-360x480.jpeg 360w, https:\/\/fondationdouglas.s3.amazonaws.com\/wp-content\/uploads\/2026\/09\/10082230\/IMG_5467-1-scaled.jpeg 1920w\" sizes=\"(max-width: 450px) 100vw, 450px\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-latest-item-date\">\n\t\t\t\t\t\t\t\t\t\t\t\t10<span>.<\/span>09<span>.<\/span>2026\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"blog-latest-item-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"upper-title smaller blog-latest-item-cat\">\n\t\t\t\t\t\t\t\t\t\t\t\tPartnership\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"title-5 blog-latest-item-title\">\n\t\t\t\t\t\t\t\t\t\t\t\tLet\u2019s Bond Creates a Grant to Advance Bipolar Disorder Research\t\t\t\t\t\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\tThe Jonathan Laurin Grant for Hope will be awarded annually to support bipolar disorder research at the Douglas. \n\n \t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\"\n\t\t\t\t\t\t\t\t\t\t\t\tclass=\"round-icon blog-latest-item-btn\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"arrow\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg \n\t\t\t \n\t\t\tversion=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" x=\"0px\" y=\"0px\"\n\t\t\twidth=\"16px\" height=\"16px\" viewBox=\"0 0 16 16\" xml:space=\"preserve\">\n\t\t\t\t<polygon points=\"8,0 6.6,1.4 12.2,7 0,7 0,9 12.2,9 6.6,14.6 8,16 16,8 \"\/>\n\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\t","protected":false},"excerpt":{"rendered":"<p>The 3rd edition of the Mind on Health Challenge raises $99,760 to support mental health research and care at the Douglas 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